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1
Wild Wild West (108 BPM) Warm Up
Personal Trainer Mike
2
Every Morning (109 BPM) Warm Up
3
Jenny From The Block (100 BPM) Warm Up
4
Lady Marmalade (111 BPM) Warm Up
5
Underneath It All (113 BPM) Warm Up
6
Addicted To Love (113 BPM) Warm Up
7
Like I Love You (114 BPM) Cardio
8
Out Of Touch (115 BPM) Cardio
9
One Day In Your Life (118 BPM) Cardio
10
Strike It Up (119 BPM) Cardio
11
Finally (120 BPM) Cardio
12
Upside Down (108 BPM) Cardio
13
Can't Get You Out Of My Head (126 BPM) Cardio
14
Move It Like This (129 BPM) Cardio
15
I Turn To You (138 BPM) Cardio
16
Mambo Mambo (130 BPM) Cool Down
17
If You Could Read My Mind (127 BPM) Cool Down
18
Beautiful (125 BPM) Cool Down
