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1
Rest Your Mind
Autogenic Peace Portal
2
Focus
3
Mind Relaxation
4
Feel Heaviness in Your Body
5
Relax Deeply and Fully
6
Calm Body
7
Rest Your Thoughts
8
Autogenic Meditation
9
Inner Warmth
10
Find Mental Tranquility
11
Feel Body and Mind Connect
12
Emotional Tranquility
13
Embrace Self-Soothing
14
Autogenic Balance
15
Find Internal Balance
16
Mental Rest
17
Feel Warmth and Heaviness
18
Relaxation Technique
19
Release Stress
20
Relax with Intention