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1
Quadruple Breath Guide
Aerion TetraZen MasterNadi
2
Holding the Quiet (4-4-4-4 Breathing Pattern)
3
Hold the Moment (4-4-4-4 Breathing Pattern)
4
Breathing Beneath Stars (4-4-4-4 Breathing Pattern)
5
Four Corners of Breath (4-4-4-4 Breathing Pattern)
6
Humming Bee Breath (4-4-4-4 Breathing Pattern)
7
Inhale Vitality (4-4-4-4 Breathing Pattern)
8
Ebb and Flow of Breath (4-4-4-4 Breathing Pattern)
9
Whispering Peace (4-4-4-4 Breathing Pattern)
10
Drift on the Breath (4-4-4-4 Breathing Pattern)
11
Breath and Let Go (4-4-4-4 Breathing Pattern)
