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1
Samasthiti
The Spiritual Voyager
2
Tasadana
3
Anjali Mudra
4
High Lunge
5
Warrior Pose II
6
Reverse Warrior
7
Humble Warrior
8
Return to Tasadana
9
Half Lotus Pose
10
Tree Pose
11
Warrior Pose III
12
Lord of the Dance Pose
13
Standing Forward Bend
14
Low Lunge
15
Forearm Plank
16
Downward-Facing Dog
17
Balsana
18
Return to Downward Dog
19
Camel Pose
20
Malasana
21
Crow Pose
22
Full Boat Pose
23
Half Lord of the Fishes Pose
24
Reclining Bound Angle Pose
25
Savasana
